Ingredients

  • 4 hass avocados (fresh, *, halved, pitted, peeled and sliced)
  • 5 ounces albacore tuna in water (cans of)
  • 1/2 cup black beans (drained and rinsed)
  • 1 medium tomato (diced, about 1 cup)
  • 1/4 cup red onion (finely chopped)
  • 1/2 red bell pepper (finely chopped {about 1/2 cup})
  • 1 jalapeño (seeds removed, diced {optional})
  • 2 tablespoons fresh lime (juiced)
  • 1/4 cup fresh cilantro (chopped)
  • 1 teaspoon cumin
  • 1/8 teaspoon crushed black pepper
Read Directions

NutritionView more

820Calories
Sodium20%DV490mg
Fat97%DV63g
Protein59%DV30g
Carbs18%DV53g
Fiber136%DV34g

PER SERVING *

Calories820Calories from Fat570
% DAILY VALUE*
Total Fat63g97%
Saturated Fat9g45%
Trans Fat
Cholesterol30mg10%
Sodium490mg20%
Potassium2570mg73%
Protein30g59%
Calories from Fat570
% DAILY VALUE*
Total Carbohydrate53g18%
Dietary Fiber34g136%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(3)

Yummly User
Brianda Almanza 16 Nov 2017
Great flavor. I added celery
Grandma Debbie 6 Jul 2017
Instead of avocado, I used ice cream and didn't have any bell peppers or onions ran out of tomatoes yesterday so used hot fudge instead of black beans, needed something more so I put half a cup of whipped cream and just to spice it up I added cherries and chopped nuts... It was good.... Please if you're going to write a review...at least try the recipe...
Brooke Judd 5 Jul 2017
I made some adjustments to help with our busy lifestyle, I didn't have tuna on hand but had canned chicken so I used that I used a white onion instead of red and a green pepper instead of red. To cut down on time I used a can of black beans and can of diced tomatoes with green chilies I had everything chopped and in the bowl just to realize our avocados were rotten :( but we ate the filling with Tostitos scoops and we're full within a few minutes!