Mexican Tortilla Casserole

Savory Simple
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Mexican Tortilla Casserole Recipe
18
220
30

Ingredients

  • 1 tablespoon extra-virgin olive oil
  • 1 yellow onion (large, chopped)
  • 1 garlic clove (medium, minced)
  • 1 teaspoon ground cumin
  • 1 1/2 teaspoons chili powder
  • 1/3 cup juice
  • 14 ounces diced tomatoes
  • 1/4 cup tomato paste
  • 15 1/2 ounces pinto beans (or black, or a mix, drained)
  • 1 1/2 cups frozen corn
  • 3 cups spinach (coarsely chopped)
  • salt and ground black pepper
  • 8 corn tortillas
  • 2 cups monterey jack cheese (I used both)
  • sour cream
  • salsa
  • chopped fresh cilantro
  • jalapeño
Read Directions

NutritionView more

220Calories
Sodium11%DV270mg
Fat17%DV11g
Protein20%DV10g
Carbs7%DV22g
Fiber12%DV3g

PER SERVING *

Calories220Calories from Fat100
% DAILY VALUE*
Total Fat11g17%
Saturated Fat5g25%
Trans Fat
Cholesterol25mg8%
Sodium270mg11%
Potassium460mg13%
Protein10g20%
Calories from Fat100
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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