Mexican-Style Cobb Salad

Pork
Mexican-Style Cobb Salad
1
15
330
15

Ingredients

1 pork tenderloin (about 1 pound, cut into 1/2-inch cubes or sliced)
1 teaspoon olive oil
6 cups romaine lettuce (chopped)
14 1/2 ounces red kidney beans, rinsed and drained
1 yellow bell pepper (seeded, cut into 3-inch strips)
2 tomatoes (cored and chopped)
1 avocado (ripe, seeded, peeled and chopped)
1 cup plain yogurt
1/3 cup cilantro (chopped)
3 ounces green chile (chopped, drained)
3 tablespoons lime juice
1/2 teaspoon lime peel (grated)
1/4 teaspoon onion powder
salt
pepper

Directions

1Heat oil in large nonstick skillet over medium-high heat. Cook pork cubes 4-5 minutes, stirring frequently, until nicely browned. Remove from skillet and let cool. For dressing, in small bowl stir together yogurt, cilantro, chiles, lime juice, lime peel, onion powder, salt and pepper. Arrange lettuce on large platter. Spoon cooked pork, kidney beans, pepper strips, tomatoes and avocado in parallel rows over lettuce. Serve dressing alongside.
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NutritionView more

330Calories
Sodium13%DV300mg
Fat25%DV16g
Protein63%DV32g
Carbs6%DV19g
Fiber28%DV7g

PER SERVING *

Calories330Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat3.5g18%
Trans Fat
Cholesterol90mg30%
Sodium300mg13%
Potassium1350mg39%
Protein32g63%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber7g28%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.