Mexican Street Corn Salad with Chipotle Dressing

Jessica Gavin
Reviews(9)
Brian B.: "Awesome recipe. Everyone loves it" Read More
Mexican Street Corn Salad with Chipotle Dressing Recipe
16
190
30

Ingredients

  • 4 ears of corn (3 cups cooked kernels)
  • 1/2 cup red onion (diced, ¼-inch dice)
  • 1/2 cup red bell pepper (¼-inch dice)
  • 1/2 cup cucumber (¼-inch dice)
  • 1 avocado (¼-inch dice)
  • 1 clove garlic (minced)
  • 1 jalapeño (minced)
  • 1 tablespoon cilantro (chopped, plus more for garnish)
  • 1/2 cup queso fresco cheese
  • 1/4 cup greek yogurt (non-fat, plain)
  • 2 tablespoons lime juice (and zest of one lime)
  • 1/4 teaspoon chipotle pepper (ground, more to taste)
  • 1/4 teaspoon cumin (ground)
  • 1 tablespoon olive oil
  • 1/4 teaspoon kosher salt
  • black pepper (freshly ground, to taste)
Read Directions

NutritionView more

190Calories
Sodium9%DV220mg
Fat23%DV15g
Protein8%DV4g
Carbs4%DV12g
Fiber20%DV5g

PER SERVING *

Calories190Calories from Fat140
% DAILY VALUE*
Total Fat15g23%
Saturated Fat4g20%
Trans Fat
Cholesterol15mg5%
Sodium220mg9%
Potassium440mg13%
Protein4g8%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate12g4%
Dietary Fiber5g20%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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