8Ingredients
410Calories
45Minutes

Ingredients

  • 4 chicken breasts
  • salt
  • 1 tablespoon chili powder
  • 8 ounces corn (drained, half of 15 oz can)
  • 15 ounces black beans (from the can, washed and drained)
  • 1 tablespoon chili powder
  • 4 ounces cotija cheese (crumbled, or use Feta cheese)
  • 3 green onions (chopped)
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NutritionView more

410Calories
Sodium47%DV1130mg
Fat18%DV12g
Protein84%DV43g
Carbs11%DV33g
Fiber44%DV11g

PER SERVING *

Calories410Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat6g30%
Trans Fat
Cholesterol105mg35%
Sodium1130mg47%
Potassium1040mg30%
Protein43g84%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate33g11%
Dietary Fiber11g44%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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