Mexican Roll Ups

FOODISTA
6Ingredients
70Minutes
560Calories

Ingredients

US|METRIC
  • 10 flour tortillas
  • 2 cups cooked chicken
  • 3 cups cooked rice
  • 1 tablespoon taco seasoning (or to taste)
  • 3 ounces tomato paste
  • 1/2 cup plain yogurt (or sour cream)
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    Directions

    1. In large bowl, combine rice, chicken, seasoning
    2. In 2 cup measuring cup, place tomato paste and fill to 2 cup line with warm water. Mix to combine.
    3. Pour into rice mixture, reserving 1/2 cup
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    NutritionView More

    560Calories
    Sodium43% DV1020mg
    Fat31% DV20g
    Protein59% DV30g
    Carbs22% DV65g
    Fiber16% DV4g
    Calories560Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol65mg22%
    Sodium1020mg43%
    Potassium600mg17%
    Protein30g59%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate65g22%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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