15
220
15

Ingredients

  • 3 cups cooked rice (I use SunWest Organic Sprouted Medley)
  • 15 ounces kidney beans (Bush's, rinsed and drained)
  • 15 ounces black beans (Bush's, rinsed and drained)
  • 15 1/4 ounces whole kernel corn, drained
  • 1 onions (small, diced)
  • 1 cup cherry tomatoes (halved)
  • 2 jalapeno chilies (seeded and diced)
  • 4 tablespoons olive oil
  • 2 lime (zested and juiced, depending on preferred flavor)
  • 1/2 cup cilantro leaves (chopped)
  • 1 teaspoon minced garlic
  • 1 teaspoon honey
  • 1 1/2 teaspoons ground cumin
  • salt (to taste)
  • 1 cup queso fresco (crumbled, optional)
Read Directions

NutritionView more

220Calories
Sodium17%DV410mg
Fat20%DV13g
Protein18%DV9g
Carbs7%DV21g
Fiber24%DV6g

PER SERVING *

Calories220Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat3.5g18%
Trans Fat
Cholesterol15mg5%
Sodium410mg17%
Potassium470mg13%
Protein9g18%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber6g24%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.