Ingredients

  • 1 avocado
  • 2 cups red beans (cooked)
  • 1 1/2 cups sweet corn
  • 1 red bell pepper
  • 1 yellow pepper
  • 1 green pepper
  • 1/2 leek
  • 1 tablespoon olive oil
  • 1 lemon
  • cayenne pepper (to taste)
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NutritionView more

510Calories
Sodium1%DV30mg
Fat20%DV13g
Protein51%DV26g
Carbs28%DV83g
Fiber92%DV23g

PER SERVING *

Calories510Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat1.5g8%
Trans Fat
Cholesterol
Sodium30mg1%
Potassium1940mg55%
Protein26g51%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate83g28%
Dietary Fiber23g92%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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