Mexican Pork Stew Recipe | Yummly
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Mexican Pork Stew

FOOD.COM
13Ingredients
2Hours
450Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 1 1/2 pounds tomatillos (husks discarded, rinsed with warm water and quartered)
  • 4 tablespoons olive oil
  • 3 pounds pork shoulder (cut into 1 inch cubes)
  • 1 white onion (large, chopped)
  • 3 large garlic cloves (finely chopped)
  • 2 jalapenos (large, seeded and chopped)
  • 1 teaspoon dried oregano
  • 1/2 teaspoon ground cumin
  • 9 ounces frozen corn
  • 1 3/4 cups chicken broth (here I used 6 cups or 3 cans)
  • 19 ounces black beans (rinsed and drained)
  • 1/2 cup chopped fresh cilantro
  • 2 teaspoons cornmeal (fine)
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    NutritionView More

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    450Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories450Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol115mg38%
    Sodium410mg17%
    Potassium1200mg34%
    Protein41g80%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A6%
    Vitamin C30%
    Calcium8%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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