17
280
85

Ingredients

  • 1 onions (medium, chopped, 1/2 cup)
  • 1 sweet pepper (medium green, chopped, 1 cup)
  • 3 cloves garlic (minced)
  • 2 tablespoons olive oil
  • 1 pound ground turkey (uncooked)
  • 3 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1/4 teaspoon cayenne pepper
  • 15 ounces black beans (rinsed and drained)
  • 14 1/2 ounces diced tomatoes (undrained)
  • 1 cup salsa (bottled)
  • 2 chipotles in adobo (chopped)
  • 32 ounces polenta (tubes refrigerated cooked)
  • 2 cups shredded pepper jack cheese
  • 2/3 cup fresh tomatoes (chopped)
  • 1/4 cup fresh cilantro (snipped)
  • 1/2 cup sour cream
Read Directions

NutritionView more

280Calories
Sodium28%DV670mg
Fat25%DV16g
Protein31%DV16g
Carbs8%DV24g
Fiber20%DV5g

PER SERVING *

Calories280Calories from Fat140
% DAILY VALUE*
Total Fat16g25%
Saturated Fat7g35%
Trans Fat
Cholesterol50mg17%
Sodium670mg28%
Potassium690mg20%
Protein16g31%
Calories from Fat140
% DAILY VALUE*
Total Carbohydrate24g8%
Dietary Fiber5g20%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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