Privacy Terms Interest-Based Ads CopyrightSitemap

This online merchant is located in the United States at 883 E. San Carlos Ave. San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Mexican Lentil Soup

Name: Mexican Lentil Soup
Total time: 55 min
Yield: 6
Ingredients: 2 tablespoons extra virgin olive oil; 1 yellow onion diced; 2 carrots peeled and diced; 2 celery stalks diced; 1 red bell pepper diced; 3 cloves garlic minced; 1 tablespoon cumin; 1/4 teaspoon smoked paprika; 1 teaspoon oregano; 2 cups diced tomatoes and the juices, I use boxed tomatoes; 8 ounces diced green chiles such as Ortega; 2 cups green lentils rinsed and picked over; 8 cups vegetable broth; 1/2 teaspoon salt; hot sauce dash, or more, plus more for serving; fresh cilantro for garnish, optional; 1 avocado peeled, pitted, and diced, or garnish, optional

YUMMY MUMMY KITCHEN(8)

Mendelsohn Aderka: "Delicious! Added jalapenos" Read More

17Ingredients

55Minutes

390Calories

Read Directions

Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC

6 SERVINGS

2 Tbsp. extra virgin olive oil

1 yellow onion (diced)

2 carrots (peeled and diced)

2 celery stalks (diced)

1 red bell pepper (diced)

3 cloves garlic (minced)

1 Tbsp. cumin

1/4 tsp. smoked paprika

1 tsp. oregano

2 cups diced tomatoes (and the juices, I use boxed tomatoes)

8 oz. diced green chiles (such as Ortega)

2 cups green lentils (rinsed and picked over)

8 cups vegetable broth

1/2 tsp. salt

hot sauce (dash, or more, plus more for serving)

fresh cilantro (for garnish, optional)

1 avocado (peeled, pitted, and diced, or garnish, optional)

Did you make this?

Add All to Shopping List

Add to Meal Planner

NutritionView More

Unlock full nutritional details with subscription

390Calories

Sodium

Fat

Protein

Carbs

Fiber

Calories390Calories from Fat100

% DAILY VALUE

Total Fat11g17%

Saturated Fat1.5g8%

Trans Fat

Cholesterol

Sodium1680mg70%

Potassium1200mg34%

Protein20g39%

Calories from Fat100

% DAILY VALUE

Total Carbohydrate56g19%

Dietary Fiber26g104%

Sugars10g20%

Vitamin A110%

Vitamin C100%

Calcium10%

Iron40%

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Recipe Tags

Reviews(8)

Connect to Yummly to review this recipe

Mendelsohn Aderka 3 years ago

Delicious! Added jalapenos

Mayela 3 years ago

Perfect, just like home.

Amy Spicer 4 years ago

Added a squeeze of lime juice on top and it was incredible! Love this recipe

Angela H. 4 years ago

Easy to make, full of veggies. At first I thought it was going to be too brothy, but I stuck with the original recipe and it’s perfect! Very tasty .

Schwartz 4 years ago

I really enjoyed this recipe....it was excellent! Next time I will add some greens like kale or spinach.

Your Highness B. 5 years ago

The blend of spices is a great balance for this hearty soup. As I usually do, I tinkered with the recipe based on what we had at home, but the recipe was a terrific guide especially when it came to building the flavors.

Kelly Gardner 5 years ago

It turned out great, a lot of nice spicy flavors. I’ll definitely make it again.

Gary A. 5 years ago

Fabulous! Added chorizo for taste yummy!

Mexican Lentil Soup

Ingredients

NutritionView More

Recipe Tags

Reviews(8)

Related

More Recipes fromYummy Mummy Kitchen

Lentil Soup

Mexican Lentil Soup

PlanShop