Mexican Lentil Soup Recipe | Yummly
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Mexican Lentil Soup

YUMMY MUMMY KITCHEN(8)
Mendelsohn Aderka: "Delicious! Added jalapenos" Read More
17Ingredients
55Minutes
390Calories
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Ingredients

US|METRIC
6 SERVINGS
  • 2 tablespoons extra virgin olive oil
  • 1 yellow onion (diced)
  • 2 carrots (peeled and diced)
  • 2 celery stalks (diced)
  • 1 red bell pepper (diced)
  • 3 cloves garlic (minced)
  • 1 tablespoon cumin
  • 1/4 teaspoon smoked paprika
  • 1 teaspoon oregano
  • 2 cups diced tomatoes (and the juices, I use boxed tomatoes)
  • 8 ounces diced green chiles (such as Ortega)
  • 2 cups green lentils (rinsed and picked over)
  • 8 cups vegetable broth
  • 1/2 teaspoon salt
  • hot sauce (dash, or more, plus more for serving)
  • fresh cilantro (for garnish, optional)
  • 1 avocado (peeled, pitted, and diced, or garnish, optional)
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    NutritionView More

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    390Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories390Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium1680mg70%
    Potassium1200mg34%
    Protein20g39%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate56g19%
    Dietary Fiber26g104%
    Sugars10g20%
    Vitamin A110%
    Vitamin C100%
    Calcium10%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(8)

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    Mendelsohn Aderka 2 years ago
    Delicious! Added jalapenos
    Mayela 2 years ago
    Perfect, just like home.
    Amy Spicer 3 years ago
    Added a squeeze of lime juice on top and it was incredible! Love this recipe
    Angela H. 3 years ago
    Easy to make, full of veggies. At first I thought it was going to be too brothy, but I stuck with the original recipe and it’s perfect! Very tasty .
    Schwartz 3 years ago
    I really enjoyed this recipe....it was excellent! Next time I will add some greens like kale or spinach.
    Your Highness B. 4 years ago
    The blend of spices is a great balance for this hearty soup. As I usually do, I tinkered with the recipe based on what we had at home, but the recipe was a terrific guide especially when it came to building the flavors.
    Kelly Gardner 4 years ago
    It turned out great, a lot of nice spicy flavors. I’ll definitely make it again.
    Gary A. 4 years ago
    Fabulous! Added chorizo for taste yummy!

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