Mexican Cornbread Casserole

Just a Pinch
10Ingredients
260Calories
40Minutes

Ingredients

  • 1 pound ground beef (lean)
  • 1 packet taco seasoning (medium)
  • 3/4 cup onions (chopped)
  • 1 1/2 cups shredded cheddar cheese
  • 1 can rotelle (with green chiles, 10 oz can)
  • 1/2 can corn (drained, or all of a small can, 8.75 oz can)
  • 1/2 can red kidney beans (drained & rinsed, 16 oz can)
  • 1 box cornbread mix (I used Jiffy, 8.5 oz)
  • 1 eggs
  • 1/2 cup milk
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NutritionView more

260Calories
Sodium8%DV200mg
Fat26%DV17g
Protein39%DV20g
Carbs3%DV9g
Fiber4%DV1g

PER SERVING *

Calories260Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat8g40%
Trans Fat0.5g
Cholesterol90mg30%
Sodium200mg8%
Potassium440mg13%
Protein20g39%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate9g3%
Dietary Fiber1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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