Mexican Chocolate Soufflés Recipe | Yummly
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Mexican Chocolate Soufflés

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17Ingredients
40Minutes
180Calories
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Ingredients

US|METRIC
8 SERVINGS
  • cooking spray
  • 3 tablespoons granulated sugar
  • 1/2 cup granulated sugar
  • 1/4 cup unsweetened cocoa
  • 2 tablespoons all-purpose flour
  • 1 teaspoon ground cinnamon
  • 1/8 teaspoon salt
  • 1/8 teaspoon ground red pepper (optional)
  • 3/4 cup fat free milk
  • 3 ounces bittersweet chocolate (chopped)
  • 1 teaspoon vanilla extract
  • 1 teaspoon coffee flavored liqueur (such as Kahlúa)
  • 1 large egg yolk
  • 1/4 teaspoon cream of tartar
  • 6 large egg whites
  • 2 tablespoons granulated sugar
  • powdered sugar (optional)
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    NutritionView More

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    180Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories180Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol25mg8%
    Sodium95mg4%
    Potassium180mg5%
    Protein5g10%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber2g8%
    Sugars29g58%
    Vitamin A4%
    Vitamin C0%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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