16Ingredients
400Calories
25Minutes

Ingredients

  • 1 avocado (ripe)
  • 125 milliliters sour cream
  • 3 tablespoons lime juice
  • 1 clove garlic (peeled)
  • 1 teaspoon salt (maldon, or ½ teaspoon table salt)
  • black pepper
  • 300 grams cooked chicken (shredded, or turkey)
  • 500 grams jicama (peeled and cut into 5mm / quarter inch matchsticks)
  • 2 spring onions (finely shredded)
  • 1 handful fresh coriander (finely chopped)
  • 125 grams cos lettuce (shredded)
  • 425 grams black beans
  • 2 tomatoes (deseeded and roughly chopped)
  • 1 teaspoon salt (maldon, or ½ teaspoon table salt)
  • 75 grams red jalapeno peppers (roughly chopped pickled, from a jar)
  • 1 tablespoon lime juice
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NutritionView more

400Calories
Sodium56%DV1350mg
Fat29%DV19g
Protein49%DV25g
Carbs11%DV34g
Fiber64%DV16g

PER SERVING *

Calories400Calories from Fat170
% DAILY VALUE*
Total Fat19g29%
Saturated Fat6g30%
Trans Fat
Cholesterol65mg22%
Sodium1350mg56%
Potassium1030mg29%
Protein25g49%
Calories from Fat170
% DAILY VALUE*
Total Carbohydrate34g11%
Dietary Fiber16g64%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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