Ingredients

  • 2 1/2 cups cooked cauliflower (grated, 5 Greens)
  • 1/2 cup diced tomatoes (mild rotel, 1 Green)
  • 1/4 cup salsa (4 Condiments)
  • 1/8 teaspoon salt (1/2 Condiments)
  • 1/8 teaspoon pepper (1/4 Condiment)
  • 1/8 teaspoon garlic powder (1/4 Condiment)
  • 1 cup reduced fat Mexican cheese (grated, 1 Lean)
  • 9 ounces chicken breast (should yield 6 oz cooked, cooked and chopped, 1 Lean)
  • 1/2 teaspoon low sodium taco seasoning
  • 2 grams fajita mix
  • 1 teaspoon olive oil (1 Healthy Fat)
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NutritionView more

90Calories
Sodium10%DV230mg
Fat5%DV3g
Protein24%DV12g
Carbs1%DV4g
Fiber8%DV2g

PER SERVING *

Calories90Calories from Fat25
% DAILY VALUE*
Total Fat3g5%
Saturated Fat1g5%
Trans Fat
Cholesterol30mg10%
Sodium230mg10%
Potassium320mg9%
Protein12g24%
Calories from Fat25
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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