Mexican Chicken & Rice Casserole with Monterey Jack Cheese & Lacinato Kale

Blue Apron
11Ingredients
620Calories
70Minutes

Ingredients

  • 1 1/8 pounds ground chicken
  • 1 1/4 cups long grain white rice
  • 1 1/4 cups black beans
  • 1 1/4 cups shredded Monterey Jack cheese
  • 15 ounces diced tomatoes
  • 3 cloves garlic
  • 1 bunch lacinato kale
  • 1 red onion
  • 1 bunch cilantro
  • 1/4 cup Mexican crema
  • 2 tablespoons spice blend (Mexican Casserole, Ancho Chile Powder, Garlic Powder, Ground Cumin, Ground Mexican Oregano & Smoked Sweet Paprika)
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NutritionView more

620Calories
Sodium26%DV620mg
Fat32%DV21g
Protein76%DV39g
Carbs22%DV65g
Fiber28%DV7g

PER SERVING *

Calories620Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat9g45%
Trans Fat
Cholesterol140mg47%
Sodium620mg26%
Potassium1280mg37%
Protein39g76%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate65g22%
Dietary Fiber7g28%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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