Ingredients

  • 2 whole chickens (3 1/2 pounds each)
  • 4 carrots (halved crosswise)
  • 1 yellow onion (large, halved)
  • 1 tablespoon kosher salt
  • 1 1/2 cups long grain white rice
  • 1/4 teaspoon black pepper
  • 2 avocados
  • 1/2 cup cilantro leaves (fresh)
  • 3 limes (halved)
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NutritionView more

560Calories
Sodium53%DV1260mg
Fat26%DV17g
Protein112%DV57g
Carbs16%DV47g
Fiber28%DV7g

PER SERVING *

Calories560Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat4g20%
Trans Fat
Cholesterol170mg57%
Sodium1260mg53%
Potassium1140mg33%
Protein57g112%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate47g16%
Dietary Fiber7g28%
Sugars4g8%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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