23Ingredients
630Calories
9Hours

Ingredients

  • marinade (CHICKEN)
  • 1/3 cup soy sauce
  • 2 tablespoons lemon juice (or 1 lemon juiced)
  • 2 cloves garlic
  • 1/4 cup cilantro (roughly chopped)
  • 1/2 cup olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon black pepper
  • 2 pounds boneless, skinless chicken breasts (chopped into Kabob sized pieces)
  • salsa (Mexican)
  • 30 ounces black beans (rinsed and drained)
  • 2 bell peppers (diced - any color.)
  • 1/4 cup red onion (diced)
  • 30 1/2 ounces corn (drained)
  • 1 tablespoon olive oil
  • 1 tablespoon red wine vinegar
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon apple cider vinegar
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1 tablespoon cilantro (diced)
  • 2 teaspoons garlic (minced)
  • 1 rice (recipe for Fluffy Buttered)
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NutritionView more

630Calories
Sodium74%DV1770mg
Fat40%DV26g
Protein90%DV46g
Carbs19%DV58g
Fiber64%DV16g

PER SERVING *

Calories630Calories from Fat230
% DAILY VALUE*
Total Fat26g40%
Saturated Fat4.5g23%
Trans Fat
Cholesterol95mg32%
Sodium1770mg74%
Potassium1550mg44%
Protein46g90%
Calories from Fat230
% DAILY VALUE*
Total Carbohydrate58g19%
Dietary Fiber16g64%
Sugars6g12%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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