Mexican Chicken Corn Casserole Recipe | Yummly
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Mexican Chicken Corn Casserole

CRYSTAL AND CO.
9Ingredients
30Minutes
290Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 1 1/2 cups chicken (Cooked Chopped)
  • 2 cups cooked rice
  • 2 cups corn
  • 1/2 cup tomato sauce
  • 1/2 chopped onion
  • 14.5 ounces diced tomatoes
  • 1 cup cheese (any kind)
  • 1 tablespoon taco seasoning (you can add more if you like)
  • black beans (optional)
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    NutritionView More

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    290Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories290Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol70mg23%
    Sodium450mg19%
    Potassium720mg21%
    Protein24g47%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber6g24%
    Sugars7g14%
    Vitamin A25%
    Vitamin C30%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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