Mexican Cauliflower Rice Casserole

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Reviews(1)
Bevillard: "Yum!! Definitely one of my favorite lo calorie op…" Read More
Mexican Cauliflower Rice Casserole Recipe
13
260
50

Ingredients

  • 1 tablespoon olive oil
  • 1 red onion (chopped)
  • 1 bell pepper (chopped)
  • 1 jalapeno chilies (diced, white pith and seeds removed)
  • 1 clove garlic (minced)
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 pinch cayenne pepper (optional)
  • 26 1/2 ounces chopped tomatoes
  • 1 1/2 teaspoons salt
  • 1 pound cauliflower rice
  • 3 eggs (beaten)
  • 3 ounces cheddar cheese (goat, shredded)
Read Directions

NutritionView more

260Calories
Sodium47%DV1120mg
Fat22%DV14g
Protein29%DV15g
Carbs6%DV19g
Fiber24%DV6g

PER SERVING *

Calories260Calories from Fat130
% DAILY VALUE*
Total Fat14g22%
Saturated Fat6g30%
Trans Fat
Cholesterol180mg60%
Sodium1120mg47%
Potassium980mg28%
Protein15g29%
Calories from Fat130
% DAILY VALUE*
Total Carbohydrate19g6%
Dietary Fiber6g24%
Sugars10g20%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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