Mexican Cabbage Soup Recipe | Yummly
AboutCareersContact UsFAQs
BookmarkletYum Button

Mexican Cabbage Soup

EATING WELL
23Ingredients
70Minutes
420Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
4 SERVINGS
  • 2 tablespoons extra virgin olive oil
  • 2 cups chopped onions
  • 1 cup chopped carrot
  • 1 cup chopped celery
  • 1 cup poblano pepper (chopped)
  • 4 cloves garlic (minced)
  • 8 cups cabbage (sliced)
  • 1 tablespoon tomato paste
  • 1 tablespoon chipotle chiles in adobo sauce (minced)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 4 cups low sodium vegetable broth (or chicken broth)
  • 4 cups water
  • 30 ounces black beans (or low-sodium pinto, rinsed)
  • 3/4 teaspoon salt
  • 1/2 cup chopped fresh cilantro (plus more for serving)
  • 2 tablespoons lime juice
  • queso fresco (optional)
  • nonfat plain greek yogurt (optional)
  • diced avocado (optional)
  • 2 1/2 vegetable
  • 1/2 fat
  • 1/2 starch
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    Unlock full nutritional details with subscription

    420Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories420Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol0mg0%
    Sodium2300mg96%
    Potassium1700mg49%
    Protein17g33%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber24g96%
    Sugars10g20%
    Vitamin A130%
    Vitamin C310%
    Calcium25%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop