Mexican Black Bean and Quinoa Salad Recipe | Yummly

Mexican Black Bean and Quinoa Salad

TRUROOTS
14Ingredients
30Minutes
210Calories
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Description

This easy salad comes together in a snap and is loaded with flavor. The recipe is a Yummly original created by Sara Mellas.

Ingredients

US|METRIC
  • 1/2 cup TruRoots® Organic Sprouted Quinoa Trio
  • 1 cup water
  • 2 tablespoons olive oil
  • 1 lime
  • 1 tablespoon agave nectar (or honey)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon salt (more to taste)
  • 1/8 teaspoon black pepper
  • 1 red bell pepper (or yellow bell pepper, finely diced)
  • 2 scallions (minced)
  • 1 can black beans (15oz. drained and rinsed)
  • 1/4 cup fresh cilantro (finely chopped, optional)
  • 1/4 cup Cotija cheese (crumbled, optional)
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    NutritionView More

    210Calories
    Sodium25% DV590mg
    Fat12% DV8g
    Protein20% DV10g
    Carbs9% DV26g
    Fiber28% DV7g
    Calories210Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium590mg25%
    Potassium400mg11%
    Protein10g20%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate26g9%
    Dietary Fiber7g28%
    Sugars1g2%
    Vitamin A15%
    Vitamin C60%
    Calcium15%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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