Mexican Black Bean Casserole

VEGWEB(1)
Scott: "Daughter loved it! You" Read More
10Ingredients
35Minutes
400Calories

Ingredients
US|METRIC

  • 30 ounces seasoned black beans (drained but not rinsed)
  • 1/2 onion (chopped)
  • 1 orange pepper (chopped)
  • 14 ounces diced tomatoes
  • 1 cup salsa
  • 1 teaspoon garlic powder
  • 2 tablespoons cumin
  • 1/2 cup vegan cheese (shredded, divided and optional)
  • 8 corn tortillas
  • 2 green onions (chopped)

NutritionView more

400Calories
Sodium55% DV1330mg
Fat6% DV4g
Protein41% DV21g
Carbs25% DV75g
Fiber88% DV22g
Calories400Calories from Fat35
% DAILY VALUE
Total Fat4g6%
Saturated Fat0.5g3%
Trans Fat
Cholesterol
Sodium1330mg55%
Potassium1420mg41%
Protein21g41%
Calories from Fat35
% DAILY VALUE
Total Carbohydrate75g25%
Dietary Fiber22g88%
Sugars11g22%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

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Reviewer Profile Image
Scott 19 Sep 2017
Daughter loved it! You