10
720
70

Ingredients

  • 1 pound ground beef
  • 1 tablespoon taco seasoning
  • 1 bunch spinach (ends trimmed and roughly chopped)
  • 1 cup frozen corn kernels
  • 14 ounces fire roasted diced tomatoes (can substitute with regular diced tomatoes)
  • 1/2 cup salsa (store bought)
  • 2 cups cheese (Mexican 4, blend shredded)
  • 1 cup long-grain rice (uncooked)
  • 2 cups chicken broth
  • 2 tablespoons fresh cilantro (chopped)
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NutritionView more

720Calories
Sodium33%DV780mg
Fat58%DV38g
Protein90%DV46g
Carbs17%DV52g
Fiber16%DV4g

PER SERVING *

Calories720Calories from Fat340
% DAILY VALUE*
Total Fat38g58%
Saturated Fat19g95%
Trans Fat1g
Cholesterol135mg45%
Sodium780mg33%
Potassium1190mg34%
Protein46g90%
Calories from Fat340
% DAILY VALUE*
Total Carbohydrate52g17%
Dietary Fiber4g16%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.