Mexican Bean Salad Recipe | Yummly
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Mexican Bean Salad

A HINT OF HONEY(6)
Louise Webber: "I loved this bean salad , the dressing was gert l…" Read More
19Ingredients
25Minutes
190Calories
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Ingredients

US|METRIC
8 SERVINGS
  • 1 can black beans (drained and rinsed)
  • 1 can kidney beans (drained and rinsed)
  • 1 can beans (canellini, drained and rinsed)
  • 1 red bell pepper (diced)
  • 1 green bell pepper (diced)
  • 8 ounces frozen corn (defrosted, I used Trader Joe’s roasted corn)
  • 1 red onion (diced)
  • 1 serrano chili (seeded and minced)
  • 2 cloves garlic (minced)
  • 1/4 cup fresh cilantro (chopped)
  • 1/4 cup extra-virgin olive oil
  • 1/4 cup red wine vinegar
  • 1 teaspoon organic cane sugar
  • 1 tablespoon lemon juice (freshly squeezed)
  • 2 tablespoons lime juice (freshly squeezed)
  • 1/2 teaspoon salt (adjust to taste)
  • 1/2 teaspoon ground black pepper (freshly, adjust to taste)
  • 1 1/2 teaspoons cumin
  • 1/2 teaspoon chili powder
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    NutritionView More

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    190Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories190Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium370mg15%
    Potassium570mg16%
    Protein8g16%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A20%
    Vitamin C110%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Reviews(6)

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    Louise Webber 6 months ago
    I loved this bean salad , the dressing was gert lush
    Rena C. 8 months ago
    This was pretty good. I had to make a few substitutions (can of green chiles, for one) but the dressing is delicious.
    Bob B. 9 months ago
    It turned out very well. We enjoyed it.
    Jess Maas a year ago
    Awesome!!! Cowboy caviar for the win. Great recipe for quick delicious pantry pickins.
    Jean S. 3 years ago
    Delightfully fresh, savoury and overall just plain delicious! Love the spice mixture in the dressing and as mentioned, it definitely did get even better after sitting in the fridge for a few days. Gonna become a staple in our fridge!
    Melissa T. 4 years ago
    Excellent. I used white kidney beans (I like that they have a thinner skin), added half of a jicama - diced, and omitted the sugar. Huge hit with literally everyone who has tried it. I make a double batch so my husband can take it to work if he doesn’t have it as a midnight snack.

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