18
380
50

Ingredients

  • 24 ounces polenta (tube, cut into 16 slices, I used Sun-Dried Tomato)
  • 1 tablespoon olive oil
  • 1 yellow onion (medium, diced)
  • 2 cloves garlic (minced)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon chili powder
  • 1/2 teaspoon oregano
  • 1 pinch cayenne
  • 1 medium zucchini (diced)
  • 1 red bell pepper (diced)
  • salt
  • pepper
  • 15 ounces black beans (drained and rinsed)
  • 1/2 cup salsa (jarred)
  • 4 ounces queso fresco (crumbled)
  • chopped cilantro
  • lime wedges
  • salsa
Read Directions

NutritionView more

380Calories
Sodium62%DV1480mg
Fat26%DV17g
Protein29%DV15g
Carbs20%DV59g
Fiber56%DV14g

PER SERVING *

Calories380Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat6g30%
Trans Fat
Cholesterol20mg7%
Sodium1480mg62%
Potassium1310mg37%
Protein15g29%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate59g20%
Dietary Fiber14g56%
Sugars8g16%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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