Mexicali Pork Soup
Pork
Description
A tasty and easy soup for weekday meals. Serve with cornmeal muffins or breadsticks and a salad.
Ingredients
- 1 1/2 pounds ground pork
- 1 cup onions (chopped)
- 30 ounces black beans (drained and rinsed)
- 15 ounces corn (whole kernal, undrained)
- 14 1/2 ounces diced tomatoes (undrained)
- 9 ounces green chile (chopped, undrained)
- 14 1/2 ounces beef broth
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 tablespoon fresh cilantro (chopped)
Directions
- 1Combine pork and onions in large skillet. Cook over medium-high heat until pork is no longer pink; drain. Combine pork mixture, beans, corn, tomatoes, chilies, broth, cumin, chili powder and cilantro in large saucepan. Bring to a boil. Reduce heat to medium-low; simmer, covered, 15 minutes.
NutritionView more
PER SERVING *
| Calories400Calories from Fat170 |
| % DAILY VALUE* |
| Total Fat19g29% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium640mg27% |
| Potassium1010mg29% |
| Protein24g47% |
| Calories from Fat170 |
| % DAILY VALUE* |
| Total Carbohydrate35g12% |
| Dietary Fiber11g44% |
| Sugars6g12% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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