Metabolism Booster Smoothie

VITAMIN SUNSHINE
8Ingredients
5Minutes
210Calories

Ingredients
US|METRIC

  • 1/2 cup green tea (strong brewed)
  • 1/4 cup coconut milk
  • 1 cup pineapple (frozen)
  • 1 banana (unripe, frozen in quarters)
  • 1 grapefruit (large, peeled, chopped, and frozen)
  • 70 grams spinach (frozen, you can use fresh, but the smoothie won't be as thick)
  • 5 ice cubes (large)
  • 10 grams whey (plain, protein, or favorite protein powder)

NutritionView more

210Calories
Sodium2% DV40mg
Fat11% DV7g
Protein8% DV4g
Carbs13% DV38g
Fiber20% DV5g
Calories210Calories from Fat60
% DAILY VALUE
Total Fat7g11%
Saturated Fat6g30%
Trans Fat
Cholesterol0mg0%
Sodium40mg2%
Potassium780mg22%
Protein4g8%
Calories from Fat60
% DAILY VALUE
Total Carbohydrate38g13%
Dietary Fiber5g20%
Sugars25g50%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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