Merida-style Panuchos

La Cocina Mexicana de Pily
Reviews(1)
Merida-style Panuchos
20
10
400
65

Description

Panuchos is a Mexican food specialty from the Yucatan peninsula and typically features a refried tortilla topped with refried beans, shredded meat, fresh vegetables and pickled jalapenos. Make your own version of this Yucatan specialty at home with this recipe for Merida-style Panuchos. Marinated in a mixture of bitter orange juice and achiote paste, the shredded chicken has a unique sweet and tangy flavor. This recipe calls for fresh jalapenos as opposed to pickled ones and has a list of suggestions for toppings for your Panuchos.

Ingredients

  • 60 grams achiote paste
  • 2/3 cup bitter orange juice
  • 300 grams boneless chicken breast
  • 8 corn tortillas
  • 200 grams refried beans (black)
  • lettuce
  • 200 grams red onion (marinated)
  • 2 tomatoes (sliced into half-moons)
  • 1 avocado (sliced)
  • jalapeno chilies (sliced)

Directions

  1. 1Dilute the achiote paste in bitter orange juice.
  2. 2Cover the chicken with this mixture and marinate for 1 hour.
  3. 3Sear the chicken. Shred.
  4. 4Fill the tortillas with the refried beans by lifting the thin layer of the tortilla.
  5. 5Add lettuce, chicken, onion, tomatoes, avocado, and jalapeno chilies.
  6. 6Serve immediately.
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NutritionView more

400Calories
Sodium26%DV630mg
Fat18%DV12g
Protein49%DV25g
Carbs17%DV51g
Fiber52%DV13g

PER SERVING *

Calories400Calories from Fat110
% DAILY VALUE*
Total Fat12g18%
Saturated Fat2g10%
Trans Fat
Cholesterol50mg17%
Sodium630mg26%
Potassium1160mg33%
Protein25g49%
Calories from Fat110
% DAILY VALUE*
Total Carbohydrate51g17%
Dietary Fiber13g52%
Sugars9g18%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.