Mel's Green Smoothie Recipe | Yummly
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Mel's Green Smoothie

CARMEL MOMENTS
6Ingredients
10Minutes
160Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 frozen banana
  • 2 cups spinach
  • 1 handful grapes
  • 1/2 cup pineapple
  • 1 cup vanilla soy milk
  • 1 cup ice
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    NutritionView More

    160Calories
    Sodium4% DV90mg
    Fat4% DV2.5g
    Protein12% DV6g
    Carbs10% DV31g
    Fiber16% DV4g
    Calories160Calories from Fat20
    % DAILY VALUE
    Total Fat2.5g4%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium610mg17%
    Protein6g12%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber4g16%
    Sugars20g40%
    Vitamin A60%
    Vitamin C60%
    Calcium8%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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