Mediterranean Zucchini Noodles

Delish Knowledge
Reviews(8)
Leslie T.: "This was awesome. I don’t follow recipes but use …" Read More
Mediterranean Zucchini Noodles
13
290
20

Ingredients

  • 4 zucchini (spiralized)
  • 1 tablespoon olive oil
  • 2 garlic cloves (finely minced)
  • 2 cups tomatoes (chopped)
  • 2 tablespoons capers
  • 1/4 cup ripe olives (sliced California)
  • 1 teaspoon dried oregano
  • 1/8 cup dried tomatoes (chopped sun-)
  • 1/4 teaspoon red pepper flakes
  • 1 tablespoon fresh lemon juice
  • salt (/pepper to taste)
  • 1/3 cup basil leaves (thinly sliced)
  • 1/2 cup feta cheese (omit for dairy-free version)
Read Directions

NutritionView more

290Calories
Sodium55%DV1320mg
Fat26%DV17g
Protein24%DV12g
Carbs8%DV25g
Fiber28%DV7g

PER SERVING *

Calories290Calories from Fat150
% DAILY VALUE*
Total Fat17g26%
Saturated Fat7g35%
Trans Fat
Cholesterol35mg12%
Sodium1320mg55%
Potassium1570mg45%
Protein12g24%
Calories from Fat150
% DAILY VALUE*
Total Carbohydrate25g8%
Dietary Fiber7g28%
Sugars19g38%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.