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Mediterranean Turkey Zucchini Boats
HONEYSUCKLE WHITE23Ingredients
45Minutes
200Calories
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Description
Simple stuffed zucchini boats with tangy feta cheese, bright greek dressing and of course ground turkey! A lean and green way to pack in tons of vegetables and protein into a quick weeknight dinner. Save any turkey filling that didn’t make it into the boats for meals later in the week!
Ingredients
US|METRIC
8 SERVINGS
- 1 lb. Honeysuckle White® Ground Turkey Tray (85% Lean / 15% Fat)
- 1 Tbsp. olive oil
- 1 onion (grated)
- 3 cloves minced garlic
- 3 tsp. salt
- 1 Tbsp. dried oregano
- 1 Tbsp. lemon pepper
- 1 Tbsp. dried parsley
- 4 large zucchini
- 1/4 cup sun-dried tomatoes (chopped)
- 1 Tbsp. olive oil
- 1 tsp. salt
- 1/2 tsp. pepper
- 1/2 cup feta cheese
- 1 pinch red pepper flakes
- 1 tsp. oregano
- 1/4 cup red wine vinegar
- 1/4 cup Dijon mustard
- 1 Tbsp. honey
- 1/2 lemon (zested)
- 1 tsp. salt
- 1 tsp. pepper
- 1 tsp. garlic powder
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Directions
- First halve each zucchini and using a spoon, scoop out the inside of the zucchini. Creating a “boat” to stuff with our ground turkey!
- Arrange them on a baking sheet and drizzle with 2 tbsp olive oil and sprinkle with salt and pepper. Bake at 350 for about 10 minutes until they start to become tender.
- While those bake, in a large skillet over medium high heat, heat 1 tbsp of olive oil.
NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1680mg70% |
| Potassium540mg15% |
| Protein14g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A6% |
| Vitamin C45% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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