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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. ground pork
- 3 large bell peppers (any color)
- 1/2 cup white rice
- 14 oz. canned diced tomatoes
- 1 white onion (finely diced)
- 2 Tbsp. butter
- 1 cup chicken broth
- 1 Tbsp. olive oil
- 1 tsp. salt
- 1/2 tsp. pepper
- 1 Tbsp. canela
- 1 Tbsp. marjoram (substitute oregano)
- 1/4 cup parsley (diced)
- 1/2 cup whole milk Greek yogurt
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Directions
- Preheat the oven to 375°F.
- Slice the bell peppers in half and take out any seeds and place in a 9x13-inch baking dish.
- Drizzle with 1 tablespoon of olive oil and place in the oven for 10 minutes.
NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories360Calories from Fat210 |
% DAILY VALUE |
Total Fat23g35% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol65mg22% |
Sodium570mg24% |
Potassium620mg18% |
Protein17g |
Calories from Fat210 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber4g16% |
Sugars2g |
Vitamin A20% |
Vitamin C100% |
Calcium8% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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