10Ingredients
130Calories
50Minutes

Ingredients

  • 16 ounces mushrooms (whole, stems removed and chopped small for filling)
  • 1 tablespoon olive oil
  • 1 red bell pepper (chopped small)
  • 1 onion (chopped small)
  • 2 garlic cloves (minced)
  • 2 cups fresh spinach (chopped)
  • 1 teaspoon greek seasoning
  • 1/2 cup panko (crunchy Japanese bread crumbs, can be found in Asian aisle in black box or now in breadcrumb aisle, look for Ian's or Progresso brands)
  • 1/4 cup crumbled feta cheese
  • 1/4 cup grated parmesan cheese
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NutritionView more

130Calories
Sodium10%DV240mg
Fat11%DV7g
Protein16%DV8g
Carbs3%DV10g
Fiber12%DV3g

PER SERVING *

Calories130Calories from Fat60
% DAILY VALUE*
Total Fat7g11%
Saturated Fat3g15%
Trans Fat
Cholesterol15mg5%
Sodium240mg10%
Potassium570mg16%
Protein8g16%
Calories from Fat60
% DAILY VALUE*
Total Carbohydrate10g3%
Dietary Fiber3g12%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Emily 2 days ago
These were the best stuffed mushrooms I’ve ever had!