Mediterranean Pita Pockets with Kale Burgers, Roasted Red Pepper Hummus, & Crumbled Tofu Feta

The Full Helping
18Ingredients
Calories
20Minutes

Ingredients

  • 2 whole pita pockets (grain, cut in half*)
  • 1/2 cup hummus (roasted red pepper, recipe below or hummus of choice)
  • 4 burgers (Dr. Praeger's kale)
  • 1 cup sliced cucumber (thinly, rounds)
  • 2 roasted red bell peppers (homemade or store-bought)
  • 2 cups baby arugula (loosely packed)
  • 1 batch feta (herbed tofu, optional)
  • dressing (Tahini mint, or tahini green goddess dressing, optional, for drizzling)
  • 1 3/4 cups chickpeas (cooked, 1 can chickpeas, drained and rinsed)
  • 1/2 cup roasted red bell pepper (tightly packed, homemade or store-bought)
  • 5 tablespoons tahini
  • 1 clove garlic (roughly chopped)
  • 3/4 teaspoon ground cumin
  • 1/4 teaspoon smoked paprika
  • 1/2 teaspoon salt (you may wish to reduce this to ¼ teaspoon if you use store-bought peppers, as they're often salty on their own)
  • 1/8 teaspoon freshly ground black pepper
  • 1 lemon (large, about 3 tablespoons, freshly squeezed)
  • 4 tablespoons water
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