Mediterranean Couscous Salad

JENNIFER'S KITCHEN
15Ingredients
15Minutes
420Calories

Ingredients

US|METRIC
  • 1 1/4 cups couscous (uncooked, scant - If you'd like this dish to be gluten-free, you can use gluten-free couscous or quinoa, but note that both require more seasonings than regular couscous. When you are done preparing this dish, you'll want to add more seasonings to taste.)
  • 1 1/2 cups boiling water
  • 1/4 cup olive oil
  • 3/8 cup lemon juice
  • 1/2 cup fresh parsley leaves (chopped)
  • 12 cloves minced garlic (fresh)
  • 1 1/2 teaspoons dried basil
  • 1 1/2 teaspoons dried oregano
  • 1 1/2 teaspoons granulated onion
  • 3/4 teaspoon salt
  • 1/2 sweet onion (large, minced)
  • 2/3 cup artichoke hearts (chopped)
  • 3/4 cup sliced olives
  • 1 cup grape tomatoes (halved)
  • 1 1/2 cups cucumbers (diced)
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    NutritionView More

    420Calories
    Sodium29% DV700mg
    Fat26% DV17g
    Protein20% DV10g
    Carbs20% DV59g
    Fiber32% DV8g
    Calories420Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium700mg29%
    Potassium490mg14%
    Protein10g20%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate59g20%
    Dietary Fiber8g32%
    Sugars5g10%
    Vitamin A20%
    Vitamin C60%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.