Mediterranean Cod

CDKitchen
Reviews(2)
Christina Crain: "So easy!! And so good. Next time I'll add more ol…" Read More
Mediterranean Cod Recipe
8
90
29

Ingredients

  • 4 cod fillets
  • salt
  • pepper
  • 2 tablespoons olive oil
  • 4 plum tomatoes
  • 1/4 cup sliced kalamata olives
  • 1 pinch dried thyme (crushed)
  • 1 teaspoon dried basil
Read Directions

NutritionView more

90Calories
Sodium11%DV270mg
Fat12%DV8g
Protein2%DV<1g
Carbs2%DV5g
Fiber8%DV2g

PER SERVING *

Calories90Calories from Fat70
% DAILY VALUE*
Total Fat8g12%
Saturated Fat1g5%
Trans Fat
Cholesterol
Sodium270mg11%
Potassium180mg5%
Protein<1g2%
Calories from Fat70
% DAILY VALUE*
Total Carbohydrate5g2%
Dietary Fiber2g8%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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