Mediterranean Chicken and Pasta

FOODISTA
12Ingredients
40Minutes
340Calories

Ingredients

US|METRIC
  • 2 chicken breasts (grilled)
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons house seasoning
  • 3 garlic cloves (minced)
  • 1 shallot (diced)
  • 1 teaspoon fresh oregano
  • 1/2 teaspoon fresh basil
  • 1 cup white wine (and herb broth)
  • 1 tablespoon fresh lemon juice
  • 1 bell pepper (julienne sliced, into strips)
  • 1/2 cup mushrooms (slliced)
  • 15 small tomatoes (grape or cherry)
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    Directions

    1. Season chicken breasts with 1 tablespoon house seasoning mix.
    2. Grill chicken breasts and set aside.
    3. In a large non stick skillet heat EVOO and butter over medium heat.
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    NutritionView More

    340Calories
    Sodium7% DV160mg
    Fat15% DV10g
    Protein57% DV29g
    Carbs8% DV25g
    Fiber20% DV5g
    Calories340Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol75mg25%
    Sodium160mg7%
    Potassium1490mg43%
    Protein29g57%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber5g20%
    Sugars12g24%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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