Ingredients

  • 2 chicken breasts boneless (and skinless)
  • 1/2 tablespoon olive oil
  • 1/2 teaspoon kosher salt (to coat chicken)
  • 1/4 teaspoon ground black pepper (to coat chicken)
  • 1/4 teaspoon dried oregano (divided)
  • 1/2 cup cherry tomatoes (sliced in half, can also used fresh, diced tomatoes)
  • 1/2 cucumber (sliced lengthwise and then into quarters)
  • 1/4 red onion (diced into small pieces)
  • 2 leaves romaine lettuce (torn into bite-size pieces)
  • 1/4 cup crumbled feta
  • 1 tablespoon balsamic vinegar
  • 4 whole whole wheat pita pockets (broken into individual pockets)
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NutritionView more

120Calories
Sodium20%DV480mg
Fat8%DV5g
Protein27%DV14g
Carbs1%DV4g
Fiber4%DV<1g

PER SERVING *

Calories120Calories from Fat45
% DAILY VALUE*
Total Fat5g8%
Saturated Fat2g10%
Trans Fat
Cholesterol45mg15%
Sodium480mg20%
Potassium370mg11%
Protein14g27%
Calories from Fat45
% DAILY VALUE*
Total Carbohydrate4g1%
Dietary Fiber<1g4%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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