Ingredients

  • 8 ounces ground beef
  • 1/4 cup bread crumbs (or matzoh meal)
  • 1 onion (small, chopped fine or grated)
  • 1 egg
  • 2 cloves garlic (crushed)
  • 1 tablespoon worcestershire sauce
  • 1/2 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 8 ounces ground turkey
  • 8 ounces ground chicken
  • 2 eggs
  • 1/2 cup bread crumbs (from white bread, or matzoh meal)
  • 1 onion (medium, chopped fine or grated)
  • 4 cloves garlic (crushed)
  • 1/2 teaspoon salt
  • 1 onion (small)
  • 1 cup fresh parsley (coarsely chopped roughly)
  • 3/4 cup apricots (or golden raisins)
  • 3/4 cup ketchup
  • 1/4 cup red wine vinegar
  • 1/4 cup honey (or silan, date honey)
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NutritionView more

230Calories
Sodium25%DV590mg
Fat14%DV9g
Protein31%DV16g
Carbs7%DV21g
Fiber4%DV1g

PER SERVING *

Calories230Calories from Fat80
% DAILY VALUE*
Total Fat9g14%
Saturated Fat3g15%
Trans Fat0g
Cholesterol115mg38%
Sodium590mg25%
Potassium480mg14%
Protein16g31%
Calories from Fat80
% DAILY VALUE*
Total Carbohydrate21g7%
Dietary Fiber1g4%
Sugars14g28%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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