Meatloaf

PLATTER TALK
23Ingredients
60Minutes
730Calories

Ingredients

US|METRIC
  • ground turkey (or ground beef)
  • pork sausage
  • oatmeal
  • breadcrumbs
  • barbecue sauce
  • egg
  • sweet pepper
  • onion
  • garlic
  • carrots
  • salt
  • pepper
  • 1 pound ground turkey
  • 1 pound ground sausage (I like to use sweet Italin sausage)
  • 1 cup oatmeal
  • 3/4 cup breadcrumbs (Italian-style)
  • 12 ounces barbecue sauce
  • 1/2 onion (Finely diced)
  • 1 cup carrots (Fresh, shredded)
  • 1 egg (Beaten)
  • 3 garlic cloves (Crushed)
  • 1 tablespoon kosher salt
  • 2 teaspoons black pepper (Fresh ground.)
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    NutritionView More

    730Calories
    Sodium153% DV3680mg
    Fat40% DV26g
    Protein84% DV43g
    Carbs25% DV75g
    Fiber28% DV7g
    Calories730Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat8g40%
    Trans Fat
    Cholesterol260mg87%
    Sodium3680mg153%
    Potassium1110mg32%
    Protein43g84%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate75g25%
    Dietary Fiber7g28%
    Sugars30g60%
    Vitamin A210%
    Vitamin C80%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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