13Ingredients
480Calories
60Minutes

Ingredients

  • 2 pounds ground beef
  • 1/2 cup seasoned breadcrumbs
  • 2 eggs
  • 1/2 cup beef broth
  • 2 tablespoons minced garlic (fresh)
  • 2 tablespoons onion flakes (dried, or minced fresh onion)
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • 1/4 cup butter
  • 1/4 cup flour
  • 2 cups beef broth
  • 1 teaspoon beef bouillon
  • ground black pepper (to taste)
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NutritionView more

480Calories
Sodium40%DV960mg
Fat49%DV32g
Protein67%DV34g
Carbs4%DV11g
Fiber2%DV<1g

PER SERVING *

Calories480Calories from Fat290
% DAILY VALUE*
Total Fat32g49%
Saturated Fat14g70%
Trans Fat1.5g
Cholesterol195mg65%
Sodium960mg40%
Potassium580mg17%
Protein34g67%
Calories from Fat290
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber<1g2%
Sugars1g2%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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