12Ingredients
330Calories
90Minutes

Ingredients

  • 2 slices white bread (good-quality, crusts removed, cut in small pieces)
  • 1/4 cup milk
  • 1/2 pound ground veal
  • 1/2 pound ground pork
  • 1/2 onion (medium, finely chopped)
  • 3 cloves garlic (minced)
  • 1/2 lemon
  • 8 sprigs fresh flat leaf parsley (chopped)
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground black pepper (freshly)
  • 1 large egg (lightly beaten)
  • 1 tablespoon olive oil
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NutritionView more

330Calories
Sodium27%DV640mg
Fat32%DV21g
Protein47%DV24g
Carbs4%DV11g
Fiber4%DV1g

PER SERVING *

Calories330Calories from Fat190
% DAILY VALUE*
Total Fat21g32%
Saturated Fat7g35%
Trans Fat
Cholesterol140mg47%
Sodium640mg27%
Potassium460mg13%
Protein24g47%
Calories from Fat190
% DAILY VALUE*
Total Carbohydrate11g4%
Dietary Fiber1g4%
Sugars2g4%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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