Meatball and Vegetable Soup

WHERE IS MY SPOON
19Ingredients
60Minutes
270Calories

Ingredients

US|METRIC
  • 2 1/2 tablespoons rice
  • 500 grams ground turkey
  • 2 tablespoons dried breadcrumbs
  • 1 large egg
  • 2 tablespoons chopped parsley
  • 3/4 teaspoon salt
  • 1/2 teaspoon sweet paprika
  • black pepper
  • 2 tablespoons olive oil
  • 1 onion
  • 1 large carrot
  • 1 medium zucchini
  • 1 red bell pepper
  • 3 cups turkey stock (very concentrated)
  • 3 cups water (See note)
  • 2 medium tomatoes
  • 4 teaspoons white wine vinegar
  • 1 bunch parsley
  • 5 leaves lovage (fresh, or ½ teaspoon dried lovage)
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    NutritionView More

    270Calories
    Sodium25% DV600mg
    Fat20% DV13g
    Protein41% DV21g
    Carbs5% DV16g
    Fiber12% DV3g
    Calories270Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol105mg35%
    Sodium600mg25%
    Potassium720mg21%
    Protein21g41%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate16g5%
    Dietary Fiber3g12%
    Sugars7g14%
    Vitamin A
    Vitamin C
    Calcium
    Iron

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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