Meat and Vegetable Swiss Roll

Recetas del Señor Señor
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Meat and Vegetable Swiss Roll
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Description

In this (gluten-free) spin on a classic roulade, mashed potatoes serve as the base layer (or wrapper), and they are topped with provolone cheese and a well-seasoned ground beef filling. Plastic wrap is essential to forming the log, as is chilling it briefly in the refrigerator, to help set the shape. After that, it's sprinkled with parmesan and passed under a hot broiler to melt the cheese inside and out.

Ingredients

  • 2 potatoes
  • salt
  • ground black pepper
  • 1/2 onions (diced)
  • 1/2 eggplant (chopped)
  • 1/2 green bell pepper (diced)
  • 1/2 red bell pepper (diced)
  • 250 grams ground beef
  • 3 tablespoons tomato sauce
  • cheese slices (provolone)
  • parmesan cheese

Directions

  1. Boil the potatoes 15 minutes and, when softened, drain and mash them. Salt and pepper to taste and add whatever other herb you like.
  2. Separately, in a large skillet saute all the onion, eggplant, and bell peppers together with the ground beef and tomato sauce until golden. Salt and pepper to taste.
  3. Lay out a sheet of plastic wrap and spread the mashed potatoes on top. It may be easier to place a second sheet of plastic wrap on top of the potatoes and spread it by hand. Either way, the layer should be no more than 1 centimeter thick.
  4. Cut around the edges to have a perfect rectangle.
  5. Down the middle of the long side, lay down the provolone cheese and place the ground beef mixture on top.
  6. Using the plastic wrap to help, roll up the Swiss roll starting on the long side.
  7. Refrigerate for a few minutes.
  8. Grate Parmesan cheese on top of the Swiss roll and set under the broiler for a few minutes until melted.
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NutritionView more

290Calories
Sodium17%DV400mg
Fat20%DV13g
Protein37%DV19g
Carbs9%DV26g
Fiber20%DV5g

PER SERVING *

Calories290Calories from Fat120
% DAILY VALUE*
Total Fat13g20%
Saturated Fat6g30%
Trans Fat0.5g
Cholesterol55mg18%
Sodium400mg17%
Potassium900mg26%
Protein19g37%
Calories from Fat120
% DAILY VALUE*
Total Carbohydrate26g9%
Dietary Fiber5g20%
Sugars5g10%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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