10Ingredients
420Calories
70Minutes

Pot pies are perfect comfort food dishes because they have all you need, including meats and vegetables wrapped in crusts. This Meat Pot Pie takes the crust out and is more like a meat loaf. It is tasty, flavorful, and only has 420 calories. Ingredients include ground beef, green bell pepper, onions, oats, bread crumbs, tomato sauce, eggs, salt, ground black pepper, and bacon strips. It is a hearty, comforting creation.

Ingredients

  • 500 grams ground beef
  • 1 green bell pepper (seeded and diced)
  • 1/4 cup onion (minced)
  • 1/4 cup oats
  • 1/4 cup breadcrumbs
  • 4 tablespoons tomato sauce
  • 1 egg (beaten)
  • salt
  • ground black pepper
  • 6 bacon (strips)

Directions

  1. Preheat the oven to 180 degrees Celsius.
  2. Add the ground beef, bell pepper, onion, oats, breadcrumbs, tomato sauce, egg, and a pinch of salt and black pepper to a bowl. Mix well using your hands. If the mixtures comes out to be too moist, add more bread crumbs.
  3. Place the bacon on the bottom of a baking dish, Add the ground beef mixture on top of the bacon. Spread it out evenly.
  4. Add the baking dish to the oven for 40 minutes.
  5. Remove the oven from the oven and cool for 10 minutes before serving.
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NutritionView more

420Calories
Sodium21%DV510mg
Fat42%DV27g
Protein59%DV30g
Carbs5%DV15g
Fiber8%DV2g

PER SERVING *

Calories420Calories from Fat240
% DAILY VALUE*
Total Fat27g42%
Saturated Fat10g50%
Trans Fat1.5g
Cholesterol145mg48%
Sodium510mg21%
Potassium580mg17%
Protein30g59%
Calories from Fat240
% DAILY VALUE*
Total Carbohydrate15g5%
Dietary Fiber2g8%
Sugars3g6%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

Reviews(1)

Yummly User
Teresa L. 29 May 2015
Puff pastry dough or store bought refrigerated dough can be used if you don't have time to make the crust from scratch. Sometimes I double my pie crust recipe and freeze half of it to thaw and use when I am in a hurry. Brush beaten some egg yolk on top of the crust before you make it so that it will get a pretty golden appearance. MIni versions of this recipe can be made to microwave later on.