Meal 2 Recipe | Yummly
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5Ingredients
10Minutes
90Calories
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Description

Ingredients

US|METRIC
4 SERVINGS
  • 1/2 block extra firm tofu
  • spinach
  • peppers
  • 1 grapefruit
  • 1 sandwich (almond butter, 2 slices whole grain w 2 tbsp almond butter)
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    Directions

    1. Cook up the tofu and spinach and make the sandwich

    NutritionView More

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    90Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories90Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium25mg1%
    Potassium330mg9%
    Protein8g16%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A50%
    Vitamin C45%
    Calcium30%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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