Ingredients

  • 1 teaspoon bacon fat (or ghee)
  • 2 sausage links (sweet italian)
  • 1 sweet potato (small, peeled and shredded)
  • 1 onion (candy, shredded)
  • 6 eggs (beaten)
  • 1/4 cup coconut milk
  • 1/2 teaspoon nutmeg
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon pepper
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NutritionView more

460Calories
Sodium44%DV1060mg
Fat48%DV31g
Protein49%DV25g
Carbs7%DV22g
Fiber16%DV4g

PER SERVING *

Calories460Calories from Fat280
% DAILY VALUE*
Total Fat31g48%
Saturated Fat14g70%
Trans Fat
Cholesterol650mg217%
Sodium1060mg44%
Potassium630mg18%
Protein25g49%
Calories from Fat280
% DAILY VALUE*
Total Carbohydrate22g7%
Dietary Fiber4g16%
Sugars7g14%
Vitamin A
Vitamin C
Calcium
Iron

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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