Mashed Purple Sweet Potatoes

SPOON FORK BACON (1)
Pamela Frazier: "My family loved it! Smooth, creamy, not too sweet…" Read More
10Ingredients
35Minutes
330Calories

Ingredients

US|METRIC
  • 2 1/2 sweet potatoes (large purple, about 2 lbs, peeled and chopped)
  • 1/3 cup heavy cream (warmed)
  • 1/4 cup unsalted butter (melted)
  • 2 tablespoons maple syrup
  • 1/4 teaspoon ground cinnamon
  • 1 pinch ground cardamom
  • salt (to taste)
  • 1/3 tablespoon toasted pecans (chopped)
  • 1/4 cup unsalted butter (melted)
  • 2 tablespoons maple syrup
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    NutritionView More

    330Calories
    Sodium8% DV200mg
    Fat40% DV26g
    Protein4% DV2g
    Carbs8% DV25g
    Fiber8% DV2g
    Calories330Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol75mg25%
    Sodium200mg8%
    Potassium280mg8%
    Protein2g4%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate25g8%
    Dietary Fiber2g8%
    Sugars12g24%
    Vitamin A200%
    Vitamin C4%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Pamela Frazier 2 years ago
    My family loved it! Smooth, creamy, not too sweet and best of all...EASY.

    PlanShop