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Mashed-Potato-Stuffed Chicken
EVERYDAY WITH RACHAEL RAY9Ingredients
30Minutes
210Calories
Ingredients
US|METRIC
- 2 baking potatoes (about 8 ounces each, peeled and cut into 1-inch chunks)
- 1/4 cup milk
- 4 tablespoons butter
- 1 lemon
- salt
- pepper
- 4 bone-in chicken breast halves (about 3-1/2 pounds total)
- 1 tablespoon extra-virgin olive oil
- 2 tablespoons flat leaf parsley (chopped)
NutritionView More
210Calories
Sodium13% DV300mg
Fat23% DV15g
Protein8% DV4g
Carbs5% DV16g
Fiber20% DV5g
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium300mg13% |
| Potassium480mg14% |
| Protein4g8% |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber5g20% |
| Sugars<1g2% |
| Vitamin A |
| Vitamin C |
| Calcium |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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